News & Events

Mealtimes Matter!
We've released a NEW VIDEO sharing results from a national research study about nutrition and mealtimes in long-term care. Check it out!...
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Thank you to Jennifer Barnes, Registered Holistic Nutritionist, for preparing this guest post.  Fibre rich diets have many health benefits and are key to healthy aging Fibre can be divided int...
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Eating Ontario-grown foods is a great way to promote health as you age. This new series of infographics highlights the health benefits of apples, beans, berries, eggs, and soybeans, and provides easy ...
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Research Institute for Aging

A-HA is a program of the
Schlegel-UW Research Institute for Aging